The weekend schedule will go roughly as follows:
Friday
4:00 – 6:00 Arrival & Setup
6:00 Dinner
7:30 Group Talk
8:30 – 9:30 Sitting & Walking Meditation
Saturday
6:45 – 8:00 Sitting & Walking Meditation
8:00 Breakfast
10:00 – 12:00 Sitting & Walking Meditation
12:00 Lunch
1:00 – 4:00 Free Time
3:30 optional Chi Gong
4:00 – 5:30 Group Talk
6:00 Dinner
8:00 – 9:00 Sitting & Walking Meditation
Sunday
6:45 – 8:00 Sitting & Walking Meditation
8:00 Breakfast
10:00 – 12:00 Sitting & Walking Meditation
12:00 Lunch